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At USSD Woodbridge, we teach Kempo Karate with an emphasis on good technique and practical self-defense. Students start with the basics and build on them as they advance.
Our instructors take time to get to know their students. We want the dojo to be a place where people enjoy training and keep coming back to learn.
We teach kids, teens, and adults through group classes and personal lessons. Not sure where to begin? Talk to an instructor. We'll help you find the right class.
Kids learn the basics in active classes with time to practice alongside other students.
Karate and self-defense lessons that give teens room to take on harder techniques as they improve.
Our adult classes welcome beginners, with group training and personal instruction available.
Looking for something specific? Ask us about self-defense lessons and other training options.
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Master Cordero joined USSD in 2001 after trying other martial arts styles. What kept him here was the personal attention students receive. He brings that same approach to his own classes and adjusts instruction to the person in front of him.
Sensei Andrew has trained for 15 years. He sets clear goals for students and gives them the practice they need to reach them. Outside the dojo, he's an avid metal guitarist.
Sensei Aidan has trained for 15 years and earned his Sandan at the Tokyo Budokan. He's proud to be a Sensei with autism and connects well with students on the spectrum. He's also an actor and dancer with first-place finishes dating back to age 10.
Sensei Aavnika has trained for eight years. She likes to break a new technique into small steps and loves seeing the moment a student finally gets it. She has also played violin in a symphonic orchestra for eight years and can play nine instruments.
Sempai Lauren is one of the newest members of Woodbridge's STORM team. She helps during classes and sets a good example for younger students who hope to join the team themselves.
Sensei AJ teaches both kids and adults. He's also an avid reader and has finished three books in a planned 15-part series. His favorite authors include C.S. Lewis, J.R.R. Tolkien, Rick Riordan, and Jeff Smith.
Sempai Lilian has trained for three years and is part of the STORM team. She encourages younger students to try new techniques, even when getting them right takes a few attempts.
Sensei Lana has trained for eight years and recently earned her Shodan at the Tokyo Budokan. She's known for helping new students feel comfortable in class. Outside the dojo, she enjoys volleyball and tennis.
Sensei Nick enjoys personal instruction and has an eye for details that help students improve. Outside the dojo, he likes to crochet. His projects have included beanies, dolphins, and even a seven-foot Christmas tree.
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"The instructors treat everyone like family, creating a supportive and encouraging environment for students of all levels. Their flexible schedules make it easy to fit training into a busy lifestyle, and they genuinely care about each student’s progress.
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"The instructors create a fun and disciplined environment that the children love. It is nice to see your child set goals and work to achieve them through each belt.
“They have a great way of breaking down techniques, ensuring everyone, no matter their skill level, understands and improves. The atmosphere is always positive and encouraging, definitely motivating and exciting.
FIRST LESSON Free for New Students!
